BJJ Therapy Shirt – “Because Therapy Doesn’t Come with Stripe Promotions” | Funny Brazilian Jiu-Jitsu T-Shirt for Grapplers

If you know, you know.

This funny BJJ shirt is for the grapplers who heal through hard rolls and earn every stripe the long way. Featuring the quote “Because Therapy Doesn’t Come with Stripe Promotions,” this tee hits home for anyone who's ever used the mat as their mental health plan.

✔ Perfect for jiu-jitsu addicts, gym rats, and therapy dropouts
✔ Clean, vintage-style print on a soft, high-quality tee
✔ Makes a killer gift for BJJ dads, coaches, or training partners
✔ Durable design with a distressed belt graphic and bold lettering

Whether you’re grinding through blue belt blues or flexing your fourth stripe, this Brazilian Jiu-Jitsu T-shirt says what we’re all thinking: chokes > coping mechanisms.


• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide